4 Exercises That May Cause Knee Pain

While exercise is one of the most beneficial things you can do for your health, there is still a risk of injury—and knee pain is a common exercise complaint. Many physical activities that involve running, jumping, stretching and bending can put a lot of strain on your knee, which in turn can cause pain while…

6 Reasons to See a Doctor for Knee Pain

The truth is, nearly everyone’s knees will give them some sort of trouble eventually, and most athletes will experience some knee pain from time to time. So when knee pain occurs, it can be difficult to know whether the problem will resolve itself. Here are 6 warning signs that may indicate a more serious knee…

3 Lifestyle Choices for Healthier Knees

The knee is one of the largest, most complex joints in the human body and the most common joint injured. While several common causes for knee pain exist, many lifestyle choices may reduce pain and postpone or eliminate the need for knee surgery in the future. Here are 3 tips for maintaining healthy knees and…

5 Facts About Knee Pain

Anyone who suffers from knee pain will tell you there is nothing fun about it. Everyday tasks like walking up and down stairs, driving or shopping for groceries can become difficult, not to mention the frustration you feel when your pain prevents you from participating in enjoyable activities like golfing or hiking with your friends…